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FAQs

Frequently asked questions

Here are some frequently asked questions to give you more clarity about the “Breaking the Chain of Depression” program. If you have any other questions, feel free to reach out to us.

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What is the "Love is Not Supposed to Hurt" book about?



This book explores the dynamics of healthy and unhealthy relationships, offering insights into breaking free from toxic patterns and building more fulfilling connections.


This program provides practical tools and exercises to help you understand and overcome depression, empowering you to create a life of joy, resilience, and self-empowerment.


Yes, both the book and the program are available for separate purchase, but they complement each other well. You can choose one or both to begin your healing journey.


The program is self-paced and typically takes 4-6 weeks to complete, but you can move at your own pace depending on your personal needs.

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