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Empower Your Self | Life | Mind
Transform your life, mind, and self with clarity and confidence. Start your journey to empowerment today!
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About me
Amanda (BSc Hons)
Author | Integrative Counsellor
My whole life, but more specifically the past 15 plus years, has been a study (and active journey: uphill, down dale – and through some big mud patches!) in trying to understand who I am really and how I was taken away from my own authentic path.
The more I am able to connect to myself, the more I can now open up and help others do so also, first as a psychotherapist, but more recently through my writing.
Finding out who we are is our reason for being and yet so many of us have lost sight of our real Self and are living lives that are stunted and perhaps deeply unhappy. It is easier to change this than you might think.
“The more I am able to connect to myself, the more I can now open up and help others do so also.”
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Years of Experience -
Author of Growth -
Books for You
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Benefits
Why Read My Book?
Practical Insights
Learn real-world strategies to improve your mental well-being and enhance your outlook on life.
Actionable Steps
Take small, meaningful steps to overcome challenges and achieve your personal goals.
Empowering Perspective
Shift your mindset to embrace positivity, resilience, and self-belief.
Life-Changing Lessons
Discover tools and techniques to create lasting change and unlock the best version of yourself.
Book Collection & Programme
Discover All My Book Collection You Were Looking For
Explore a collection of books designed to empower, inspire, and transform your life. Each book offers practical tools, insightful strategies, and personal stories to help you grow and thrive.
Start your journey today – one book at a time.
Programme
Breaking the chain of
Depression
Book
Love is Not Supposed to Hurt
Love is Not Supposed to Hurt
Are you stuck in a cycle of painful relationships?
“Love is Not Supposed to Hurt” is Amanda’s deeply transformative book that guides you through understanding and breaking free from codependent patterns. This empowering read sheds light on the dynamics of unhealthy relationships and provides actionable steps to reclaim your self-worth, set healthy boundaries, and embrace the love you truly deserve.
Packed with heartfelt wisdom and real-world strategies, this book is your companion to healing, growth, and finding authentic love – starting with yourself.
Take the first step toward a healthier, happier life.
Get Your Copy Today!
Program
Breaking the Chain of Depression
Ready to break free from depression?
The Breaking the Chain of Depression program is designed to help you overcome depression and reclaim your life. With practical tools, self-reflection exercises, and compassionate guidance, this program empowers you to understand and address the root causes of your depression.
You’ll gain:
- Insights into the factors fueling your depression.
- Techniques to shift your mindset and build resilience.
- Strategies to create a life of joy and purpose.
Start your journey to healing and rediscovery today.
Testimonials
What client say about us
Olivia Walker
Cannot believe how helpful this book has been.
Dan Mitchell
OMG, and just like that the blinkers came off
Noah Patterson
Incredible. All the pennies dropped at once!
Tess Anderson
Before joing Amanda’s programe I felt utterly lost and overwhelmed. I had spent years trying to hold my relationship together
Join Today
Take the First Step Toward Healing
FAQs
Frequently asked questions
Here are some frequently asked questions to give you more clarity about the “Breaking the Chain of Depression” program. If you have any other questions, feel free to reach out to us.
Order a Book
What is the "Love is Not Supposed to Hurt" book about?
This book explores the dynamics of healthy and unhealthy relationships, offering insights into breaking free from toxic patterns and building more fulfilling connections.
How can the "Breaking the Chain of Depression" program help me?
This program provides practical tools and exercises to help you understand and overcome depression, empowering you to create a life of joy, resilience, and self-empowerment.
Can I purchase the book and join the program together?
Yes, both the book and the program are available for separate purchase, but they complement each other well. You can choose one or both to begin your healing journey.
How long does it take to go through the program?
The program is self-paced and typically takes 4-6 weeks to complete, but you can move at your own pace depending on your personal needs.
Blog Post
Latest articles and news
January 14, 2025
Building Healthy Relationships: Insights from Amanda Butterworth’s Work
Healthy relationships are the cornerstone of a fulfilling life. Whether it’s with a partner,…
Read More
January 14, 2025
The Importance of Self-Discovery: How to Reconnect with Your Authentic Self
In today’s fast-paced world, it’s easy to lose sight of who we truly are.…
Read More
January 14, 2025
Breaking Free from Depression: How the “Breaking the Chain of Depression” Program Can Help
Living with depression can feel like you’re trapped in a never-ending cycle of sadness…